Dojo Etiquette

Entering and leaving

Bow to the shomen when entering and leaving the dojo. You can also bow when stepping on or off the mat.

Before class

Bow to the shome while kneeling, then sit with your fellow students.

During class

Sit quietly and out of the way when the instructor is demonstrating. Don't talk or walk around. If you need to leave the mat or dojo, ask the instructor first.

At the end of class

Bow to the instructor and say "dōmo arigatō gozaimashita," which means "thank you very much". You can also bow to other students you trained with.

Other etiquette

Be on time for class and help with setup. Remove your shoes, jewelry, and watches before practicing. Keep your nails short and your feet clean. Don't eat, drink, smoke, or chew gum on or off the mat. Clean and mend your gi, and cover open wounds with medical tape.